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Mindfulness Journal for Mental Wellness - Daily Self Care Routine Tracker with Mood Logs, Positive Habits, and Gratitude Prompts
$24.99 CAD
📝 Product Description
Take control of your emotional wellbeing with this elegant Daily Self Care Journal. Designed for both morning motivation and evening reflection, this journal helps you build lasting habits of gratitude, mindfulness, and personal growth. With dedicated sections for goal-setting, mood tracking, and daily check-ins, it’s the perfect tool for improving mental health, boosting productivity, and living intentionally.
Whether you’re just starting your self-care journey or looking for a thoughtful gift, this undated, easy-to-use planner is here to support your best self—one day at a time.
✨ Morning & Evening Check-Ins
Includes daily prompts to reflect, express gratitude, set goals, and track mood—morning and night.
💡 Boost Mental Health & Productivity
Designed to improve emotional clarity, reduce stress, and encourage consistent, mindful habits.
📊 Mood & Habit Tracker
Visual mood icons and rating scale to help monitor your mental wellness over time.
📔 Premium Hardcover Design
Elegant black faux leather cover with gold foil lettering, perfect for gifting or personal use.
🎁 Thoughtful Gift Idea
Ideal for women, men, teens, and anyone seeking self-improvement, self-love, or a mental reset.